On Sunday, September 13, yoga enthusiasts will gather at Canalside for the second annual Budding Tree Yoga Festival. The free event…
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On Saturday August 22, 2015, Buffalo Paddlefest will get underway at Gallagher Beach (Buffalo Harbor State Park). On that day, recreational activities…
H.E.A.L. BFLO II retreat and festival is scheduled to take place at the Delaware Park Marcy Casino on Sunday, July…
Yoga here, yoga there… yoga could be considered the city’s most popular health activity if the trend of offering free…
H.E.A.L. BFLO I was such as hit that organizers are gearing up for the next installment of the all-day indoor/outdoor YOGA…
Don’t miss out on this awesome yoga event taking place at Ralph Wilson Stadium, Namastadium 2015. The goal of the…
When it comes to exercising the body and the mind, Kristin Damstetter is your gal about town. That’s because Kristin…
Author: H.M. Shaw Stop me if this sounds familiar to you: “Yoga! I heard that’s so good for you.” This is…
H.E.A.L. BFLO has set out on a mission to get Buffalonians living healthier lives, through exercise, eating right, art appreciation,…
In January, a handful of local yoga studios are offering basic workshops to entice people to leave their houses and participate…