Are you a fan of yoga and being outdoors? Yes? Well, then we have the perfect activity series for you. Throughout the summer, you are […]
yoga
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Anyone who knows me, knows that I am a HUGE animal lover. I adore animals of every kind. So much so that my mother lovingly […]
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Love water? Love stand up paddleboards? Can’t get enough of BodyFlow exercises? If all of this sounds appealing to you, then there’s an event, actually […]
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This coming Friday, Power Yoga Buffalo invites you to attend a free yoga session at Canalside. The event takes place on the Pierce Law, next to […]
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Last summer, an admirable grassroots initiative launched at a park on the city’s West Side. Called Blanket the Park, the idea was to literally take […]
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Many, many years ago I moved to Mississippi for a short time. While I was there, I discovered the Southern tradition of mothers packing their […]
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Harmony. Balance. Unity. These are words used to describe the design of the Darwin Martin House. The same words are used to describe the benefits […]