The Spark Awards celebrate and recognize outstanding individuals and organizations from across the Western New York arts community for their…
Browsing: yoga
The last time that I paid a visit to the Schoellkopf Icehouse and Powerhouse buildings, they were a wreck. Mind…
For years, I’ve been following the artistic and cultural pursuits of Melissa Campbell, including her Great Töad Oxygen Bar and…
It’s been a while since we’ve heard from Jeremy Miklas, the founder of Vivid Buffalo Creative Center. But in the…
500 Pearl is the perfect getaway for anyone who wants to take a relaxing breather. The building complex offers up…
Up until this point, we’ve covered goat yoga, and cat yoga, but never puppy yoga. And if you stop to…
In Buffalo, the combination of yoga and beer is a big deal for those who want to get fit, but…
There are plenty of options when it comes to getting fit in Buffalo these days, but when we’re talking about…
Kristin Metzen toiled away for over 14 years at a 9 to 5 job, feeling unfulfilled, overworked, and uninspired. During…
Some say that technique is most important when doing yoga. Others say that it’s all about the teacher. Then there…