It’s been a while since we’ve heard from Jeremy Miklas, the founder of Vivid Buffalo Creative Center. But in the midst of everything that’s going […]
yoga
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500 Pearl is the perfect getaway for anyone who wants to take a relaxing breather. The building complex offers up so many tantalizing amenities. That’s […]
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Up until this point, we’ve covered goat yoga, and cat yoga, but never puppy yoga. And if you stop to think about it, what could […]
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In Buffalo, the combination of yoga and beer is a big deal for those who want to get fit, but also want to be rewarded […]
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There are plenty of options when it comes to getting fit in Buffalo these days, but when we’re talking about free fitness classes in the […]
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Kristin Metzen toiled away for over 14 years at a 9 to 5 job, feeling unfulfilled, overworked, and uninspired. During that time she began to […]
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Some say that technique is most important when doing yoga. Others say that it’s all about the teacher. Then there are those who feel that […]