Michelle Gigante of Shakti Yoga was one of the young pioneers that believed enough in Grant Street to invest early on, by purchasing a former […]
wellness
-
-
Have you ever been asked the question, “What would you prefer, to be a little too hot or a little too cold?” I’ve always responded […]
-
“You don’t have to suffer continual chaos in order to grow.” A simple sentence of complex proportions made by Dr. John C. Lilly, a neurophysiologist […]
-
-
When it comes to the nation-wide poor-health and growing obesity crisis, finding the cure can all start with a simple walk. It has been proven […]
-
If health and wellness are a priority, or you would like them to be a priority, do yourself a favor and take advantage of a […]
-
-
Some say that technique is most important when doing yoga. Others say that it’s all about the teacher. Then there are those who feel that […]
-
On Saturday, January 26, there’s an incredible opportunity to get kids motivated, with a day of healthy and fun exercises. From kids’ bootcamp to a soccer […]