This series is sponsored by Project Best Life. Buffalo Rising and Project Best Life have teamed up to produce a series on wellness inspiration and advice to […]
project best life
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Oh 2020, what stress you have brought to us all. And now in the midst of full-on holiday mode, what can we do to make […]
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Heading into the final months of what has already been an emotionally heavy year, Western New Yorkers are now confronting another – albeit familiar – […]
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It is no secret that reducing the amount of alcohol we consume can considerably improve our health. Psychologists compare drinking alcohol to eating fried […]
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Wanting locally-owned businesses to be around on the other side of this global pandemic is one compelling reason to become a locavore—a term coined […]
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Time and time again, it has been proven that a main key to living the best life possible is having a healthy and balanced […]