As I was walking down Bryant Street the other day, a small sandwich board sitting on the sidewalk caught my…
Browsing: Mindfulness
We live in a world that is in constant motion. Our attention spans are more strained than ever, being…
Authors: Anne-Marie Huurre, Katie Darling, and Lisa Napora Festival. The word likely conjures images of family, fun, games, entertainment, new…
Looking to get healthy, and stay healthy this winter and beyond? Then you’re going to want to attend Step Out…
During the weekend of February 24 – February 25, The Earth-Spirit Expo will be hosting a “whole life expo” dedicated to…
Buffalo is home to the only full sensory deprivation float center in Western New York, “The Flo.” This therapeutic floatation center…
Quieting the Chatter, Cell Phone and Mind Quieting the chatter can be difficult when the cell phone rings all day.…
As new businesses pop up around the West Side, there is a storefront at 484 Connecticut Street whose signage is…