As I was walking down Bryant Street the other day, a small sandwich board sitting on the sidewalk caught my eye. At that exact moment, […]
Mindfulness
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We live in a world that is in constant motion. Our attention spans are more strained than ever, being constantly pulled in multiple directions. […]
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Authors: Anne-Marie Huurre, Katie Darling, and Lisa Napora Festival. The word likely conjures images of family, fun, games, entertainment, new learning experiences, shopping and of […]
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Looking to get healthy, and stay healthy this winter and beyond? Then you’re going to want to attend Step Out Buffalo’s 2019 The Winter Live Well […]
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During the weekend of February 24 – February 25, The Earth-Spirit Expo will be hosting a “whole life expo” dedicated to energy healers, doctors, natural health […]
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Buffalo is home to the only full sensory deprivation float center in Western New York, “The Flo.” This therapeutic floatation center offers users a unique experience […]
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Quieting the Chatter, Cell Phone and Mind Quieting the chatter can be difficult when the cell phone rings all day. No longer do the rules […]