A wellness movement continues to blossom in Buffalo. In the case of the Carriage House Collective (CHC), yogi Elyssa Bourke…
Browsing: Meditation
On Friday, a lot of Buffalo was hypnotized by new Sabres goalie Devon Levi, especially how he meditates during TV…
There is little doubt about the numerous benefits of creating a personal yoga and meditation practice for adults and starting…
A couple of months ago, we reported that ACME Cabinet Company had found a new home in Kaisertown, in the…
Blessed Sacrament Church – the only Catholic Church in the Elmwood Village – will be hosting a free tour of…
As I was walking down Bryant Street the other day, a small sandwich board sitting on the sidewalk caught my…
We live in a world that is in constant motion. Our attention spans are more strained than ever, being…
Everyone’s a little on edge these days; it’s completely understandable. But that doesn’t mean that we should just sit around,…
When it comes to choosing your fitness routine, what are some of the things that you consider? The type of…
Buffalo is home to the only full sensory deprivation float center in Western New York, “The Flo.” This therapeutic floatation center…