A new boxing-oriented gym has opened on Elmwood Avenue. It’s called Boxstar, and according to brothers/owners Drew and Mike Graziadei, there’s…
Browsing: fitness
This winter, I’m going to make a commitment to spend more time skating at the roller rink on East Ferry.…
When it comes to nutrition, most people have a pretty good handle on what foods are healthy and what foods…
I always knew that the day would come when I would try yoga. Well, today was that day. It took…
The Bird’s Nest wants you to get in shape, and they want you to have fun in the process. This…
A global fitness movement has come to Buffalo. The November Project, a fitness initiative initiated in Boston, is a way…
Looking for things to do at the Outer Harbor this summer? If so, the Erie Canal Harbor Development Corporation (ECHDC) and…
Warrior challenges are popular these days. These tournaments pit contestants against fierce competitors that must face rigorous courses featuring numerous…
Author: Rebecca Reilly Terrill Ware got knocked down. He had a good job and then one day he was in…
If you’re into fitness training, then you’re not going to want to miss the Buffalo Fitness Expo coming up this Saturday.…