When you think of yoga, you pretty much think of a health and wellness. Yoga is all about getting your…
Browsing: fitness
On Saturday August 17, Flying Bison Brewing Company (840 Seneca Street) will be teaming up with Orangetheory fitness to introduce…
If you’ve always wanted to expand your trapeze work horizons, but you’ve never wanted to do it alone, this is…
On Sunday, June 23 the community is invited to attend a free, fun-filled, family friendly activity day, presented by Mayor…
Up until this point, we’ve covered goat yoga, and cat yoga, but never puppy yoga. And if you stop to…
In Buffalo, the combination of yoga and beer is a big deal for those who want to get fit, but…
There are plenty of options when it comes to getting fit in Buffalo these days, but when we’re talking about…
Author: Mike Canfield As a boy growing up in Depew, Michael Katilus had always been interested in martial arts. After…
When a friend sent me a message asking me if I tried the new reformer studio on Elmwood that she…
One of the newest workout sensations has a serious bounce factor. It’s called rebounding, and it takes place on a mini-trampoline.…