A global fitness movement has come to Buffalo. The November Project, a fitness initiative initiated in Boston, is a way for people to come together […]
fitness
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Looking for things to do at the Outer Harbor this summer? If so, the Erie Canal Harbor Development Corporation (ECHDC) and the Outer Harbor Management Group […]
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Warrior challenges are popular these days. These tournaments pit contestants against fierce competitors that must face rigorous courses featuring numerous obstacles. The 2017 River Warriors Tournament […]
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Author: Rebecca Reilly Terrill Ware got knocked down. He had a good job and then one day he was in a car accident. The accident […]
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If you’re into fitness training, then you’re not going to want to miss the Buffalo Fitness Expo coming up this Saturday. The Buffalo Fitness Expo features fitness […]
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There’s a new way to get fit in Buffalo… and it’s free! Independent Health and YMCA Buffalo Niagara have teamed up to bring Fitness in the […]
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As you begin to weigh your spring and summer exercise choices, there is one that you shouldn’t overlook. No, it’s not tennis or yoga or […]
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Canalside has designated four days for Free BLT Training Fitness Classes this summer. The classes are designed as serious workouts for your butt, legs and thighs […]
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In order to open people’s minds to the benefits of being healthy and fit (body and soul), the Buffalo Museum of Science (BMS) is hosting […]