On Saturday August 17, Flying Bison Brewing Company (840 Seneca Street) will be teaming up with Orangetheory fitness to introduce a new brewery workout class. […]
fitness
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If you’ve always wanted to expand your trapeze work horizons, but you’ve never wanted to do it alone, this is your chance to get into […]
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On Sunday, June 23 the community is invited to attend a free, fun-filled, family friendly activity day, presented by Mayor Brown and the Buffalo Police […]
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Up until this point, we’ve covered goat yoga, and cat yoga, but never puppy yoga. And if you stop to think about it, what could […]
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In Buffalo, the combination of yoga and beer is a big deal for those who want to get fit, but also want to be rewarded […]
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There are plenty of options when it comes to getting fit in Buffalo these days, but when we’re talking about free fitness classes in the […]
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Author: Mike Canfield As a boy growing up in Depew, Michael Katilus had always been interested in martial arts. After trying various styles through the […]