One of the newest workout sensations has a serious bounce factor. It’s called rebounding, and it takes place on a mini-trampoline. It’s funny, I remember when […]
fitness
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After being away from Buffalo for five years, expat James Maska has returned, and he’s bringing with him a new running program. “The idea is […]
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With the arrival of lululemon to Buffalo, a new run club has formed. The club was started two years ago, to get runners, and fans […]
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Back in April, I posted that a building at 422 Connecticut Street was being restored and remodeled. At the time, I was aware that a yoga […]
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There’s no stopping Buffalo’s desire to get fit. On September 8, RockPile Athletics will charge onto the scene, by hosting a grand opening for a […]
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La’Movement Fitness
A new fitness center has opened on Niagara Street in Black Rock. LaMovement Fitness is owned and operated by Lancia “LaLa” Woods, who first started the […]
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On Sunday, August 19, the inaugural 19 Games WNY will get underway at Buffalo RiverWorks. 19 Games WNY is exactly how it sounds – the event […]