The first half of 2020 has been a bear, we’ll admit. And in tough times, our efforts to maintain fitness, healthy nutrition and personal wellness […]
fitness
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Working Out at Home?
Social distancing doesn’t mean abandoning what we do to take care of ourselves and feel better. So if you’re practicing yoga at home, spinning in […]
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We stopped by Electric Daisy Fitness to try a pole #fitness class. In addition to being a welcome alternative, it was a lot of fun […]
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The success of the Five Points neighborhood continues to ripple outward. Remember back in 2016, when 339 Rhode Island was just wrapping up? It was […]
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When you think of yoga, you pretty much think of a health and wellness. Yoga is all about getting your body fit and your mind […]
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On Saturday August 17, Flying Bison Brewing Company (840 Seneca Street) will be teaming up with Orangetheory fitness to introduce a new brewery workout class. […]
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If you’ve always wanted to expand your trapeze work horizons, but you’ve never wanted to do it alone, this is your chance to get into […]