Oh 2020, what stress you have brought to us all. And now in the midst of full-on holiday mode, what can we do to make […]
Project Best Life
-
-
Heading into the final months of what has already been an emotionally heavy year, Western New Yorkers are now confronting another – albeit familiar – […]
-
It is no secret that reducing the amount of alcohol we consume can considerably improve our health. Psychologists compare drinking alcohol to eating fried […]
-
-
Wanting locally-owned businesses to be around on the other side of this global pandemic is one compelling reason to become a locavore—a term coined […]
-
We live in a world that is in constant motion. Our attention spans are more strained than ever, being constantly pulled in multiple directions. […]
-
-
TO ENTER THE CONTEST, tag a photo or video of yourself engaged in your fitness practice 🤸♀️ with the hashtag #PBL10DayChallenge — practice yoga or […]
-
Time and time again, it has been proven that a main key to living the best life possible is having a healthy and balanced […]