This winter, I’m going to make a commitment to spend more time skating at the roller rink on East Ferry.…
Browsing: Fitness
By now, we’ve seen yoga being taught just about everywhere. But there is one place that takes the cake. On…
The 2017 Fall Fest at Canalside will be taking place on Saturday, September 30 from 10:00 a.m. – 4:00 p.m.…
When it comes to nutrition, most people have a pretty good handle on what foods are healthy and what foods…
This past weekend, I attended an event at Masten Park that will hopefully set a precedent for many other like-minded…
I always knew that the day would come when I would try yoga. Well, today was that day. It took…
On Thursday, August 17, Kristen Cooper of 716 Health invites you to attend the workshop “Spiritual Awakening through Chakras and…
The Bird’s Nest wants you to get in shape, and they want you to have fun in the process. This…
Ah, the summer is upon us and the 178th Erie County Fair (Aug. 9-20) is here at last! Whilst most attendees…
A long dormant storefront in Downtown Buffalo has landed a new lease on life. Megan Castlevetere is converting the former Peller…