By now, we’ve seen yoga being taught just about everywhere. But there is one place that takes the cake. On Sunday, October 1, the community […]
Fitness
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The 2017 Fall Fest at Canalside will be taking place on Saturday, September 30 from 10:00 a.m. – 4:00 p.m. This free event will feature […]
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When it comes to nutrition, most people have a pretty good handle on what foods are healthy and what foods have a negative impact on […]
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This past weekend, I attended an event at Masten Park that will hopefully set a precedent for many other like-minded events to come. Event organizers Chamus […]
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I always knew that the day would come when I would try yoga. Well, today was that day. It took yoga instructor and all around health […]
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On Thursday, August 17, Kristen Cooper of 716 Health invites you to attend the workshop “Spiritual Awakening through Chakras and Essential Oils”. Kristen, a wellness […]
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The Bird’s Nest wants you to get in shape, and they want you to have fun in the process. This collective of tumblers, aerial artists, […]
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Ah, the summer is upon us and the 178th Erie County Fair (Aug. 9-20) is here at last! Whilst most attendees won’t be flocking to the […]
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A long dormant storefront in Downtown Buffalo has landed a new lease on life. Megan Castlevetere is converting the former Peller & Mure men’s clothing shop […]