Are you having trouble getting out of bed in the morning? Are you looking forward to those afternoon naps? Maybe you’re feeling cloudy, and not […]
Fitness
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On Wednesday, April 25, at 6pm, an Informational Launch will be held at the Marcy Casino, which will showcase significant plans for a new cultural […]
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Her Sanctuary, “a space for women to gather together” continues to impress with its incredible wide array of healing classes, events, and workshops. There appears […]
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I’ve been hearing more and more about this cryogenic therapy method of recovery that athletes seem to be gravitating towards. From Mark Cuban putting a chamber in the […]
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Don’t underestimate the healing powers of sound. Vibrational sound therapy is a holistic approach to unblocking the natural vibrations of the body, while tuning into […]
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A high intensity interval training (HIIT) studio from Australia is making its way to Buffalo. Husband-wife team of Jess Lasagna and Joe Hartrich will soon be […]
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Impact Performance, the “high level performance” exercise and athletic training facility located on the 6th level of HarborCenter, has announced that it is launching two additional […]
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Long + Lean Pilates, a pilates studio in the Elmwood Village, at the corner of Utica, has announced that it is offering a training course to […]
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It was bound to happen. Yes, the mashup of yoga and snowshoeing has come to Buffalo. It’s been a growing trend – heading out into […]
