When a friend sent me a message asking me if I tried the new reformer studio on Elmwood that she poetically described as “pilates on […]
Fitness
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On Sunday, April 28, Yonina Andrea Foster, Ph.D. invites you to a meditative event that is designed to “open the gates of healing through community […]
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When it comes to getting exercise, there is one thing that we can all be doing more of, and that’s walking. By simply walking out […]
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Nardin Academy is planning athletic fields at 1801 Elmwood Avenue. The 8.1 site is east of Elmwood and north of the CSX rail line and […]
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Stretching studios are the current fitness trend sweeping the country, but finding one in Downtown Buffalo might not be that easy. That’s why Larissa Mychaskiw, […]
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If health and wellness are a priority, or you would like them to be a priority, do yourself a favor and take advantage of a […]
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Fans of Slow Roll Buffalo, and cycling in general, this is your chance to attend a multifaceted event that will tune you into the values […]