Oh 2020, what stress you have brought to us all. And now in the midst of full-on holiday mode, what can we do to make […]
Holly Metz Doyle
A Buffalo native, Holly spent quite a bit of time traveling the globe, but after living on the West coast for a bit was called back to her roots in Western New York.
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Niagara Falls native Angelo Ashker grew up scooping ice cream in his dad’s local ice cream shop. After 30 years of business his dad Ron […]
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Holly Metz Doyle followed Sarah DeMerle for a day of dog walking 🐶 and witnessed firsthand the “power of the pack”. 716 Dog Pack Sarah […]
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In 2017 Gary Wieczorek had been working in the produce industry for well over 20 years. His experience in all aspects of the wholesale and […]
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Recently I visited The Bird’s Nest Circus Arts and was amazed while watching students accomplish relatively simple moves in the beginner class I attended. I could […]
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Have you ever been asked the question, “What would you prefer, to be a little too hot or a little too cold?” I’ve always responded […]
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Perhaps you have heard of the Slow Food Movement. Begun in Italy, in protest to a McDonalds opening in historic Piazza de Spagna in Rome […]
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I first heard about The Bird’s Nest Circus Arts during a cupping session with Toni Haugen of Queen City Acupuncture. Haugen and I were talking […]
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Stitch Buffalo on Niagara Street is full of dynamic energy, incredible artistic workmanship, and beautiful women with compelling stories. We’ve only touched the surface of […]
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“You don’t have to suffer continual chaos in order to grow.” A simple sentence of complex proportions made by Dr. John C. Lilly, a neurophysiologist […]