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Forest Bathing @ Reinstein Woods

Forest Bathing. It’s a thing. But not exactly what you’re thinking. Forest Bathing is a hot new Western trend that is based on the ancient practice of shinrin-yoku. It’s essentially a meditative walk through the woods, that helps to ease the stresses of life. By taking in the sights, sounds, and smells of the forest, people are able to decompress in ways that they are not able to in urban environments.

So many of us have lost touch with nature, which is unfortunate. Nature has the ability to restore our spirits, our minds, and our bodies. Forest Bathing is considered essential because it breaks us away from our phones, our computers, and other things that weigh us down throughout the course of a day. 

It’s time to breathe. Get relaxed. Open your eyes to the nature. It’s time to try Forest Bathing at Reinstein Woods.

Forest Bathing @ Reinstein Woods

Saturday, December 9, 2017

93 Honorine Drive | Depew, New York 14043

10am to 11:30am

Registration required; call 716-683-5959

Photo: Reinstein Woods

Written by queenseyes

queenseyes

Newell Nussbaumer is 'queenseyes' - Eyes of the Queen City and Founder of Buffalo Rising. Co-founder Elmwood Avenue Festival of the Arts. Co-founder Powder Keg Festival that built the world's largest ice maze (Guinness Book of World Records). Instigator behind Emerald Beach at the Erie Basin Marina. Co-created Flurrious! winter festival. Co-creator of Rusty Chain Beer. Instigator behind Saturday Artisan Market (SAM) at Canalside, Buffalo Porchfest, and Paint vs. Paint. Founder of The Peddler retro and vintage market on Elmwood. Instigator behind Liberty Hound @ Canalside. Throws The Witches Ball at Statler City, the Hertel Alley Street Art Festival, and The Flutterby Festival.

Contact Newell Nussbaumer | Newell@BuffaloRising.com

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