Love water? Love stand up paddleboards? Can’t get enough of BodyFlow exercises? If all of this sounds appealing to you, then there’s an event, actually a series of events, that you should look into. By clicking here, you will find a number of “longboards at the beach” programs that include yoga, surfset, mash-ups, and numerous other fitness sessions that involve SUPs, the water and the beach.
Marcia, who has been SUP certified since 2014, brings her A-game every time she is out on the water to deliver you the BEST experience!
It’s summer. Why would you want to be getting into shape indoors, when you can enjoy the sights, the sounds and the splashes of the water? If you’re ready to take the plunge, the next ‘Paddle Flow with Marcia’ class is Monday, June 19, starting at 4pm (see Facebook class).