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Fall Drop-in Classes with Free Soul Dance

A new series of dance classes is underway. Throughout the fall, dance instructor Kara Mann (Director and Founder of Free Soul Dance) will be teaching classes for adults – beginner level to advanced. Mann not only has a degree in Dance from UB, she has also been teaching on her own for over nine years. Her knowledge is vast, and she continues to share her love of dance and fitness with the WNY community. Mann is driven by her passion for dance, and her yearning to learn and teach. Fellow dance enthusiast Maria Provenzano says that when she thinks of Mann and her love of dance, the first thing that comes to mind is “Free your soul and dance! The name of the studio says it all.”

The broad-ranging drop-in classes are being held at three different locations, with more classes being added in coming months. Following is the line-up of classes that are currently being offered:

Mondays at Finish Strong Health and Wellness (Depew)

6:00-7:00 pm Rockin’ Body Workout

7:15-8:15 pm Contemporary Modern (basics)

Wednesdays at Tapestry Charter School (Buffalo)

6:30-7:30 pm-ish Contemporary (all levels)

7:45-8:45 pm Mindful Body (pay what you can class – suggested scale is $4-$15 or class cards accepted) – no class 10/5

Saturdays at EPIC Dance Center (Blasdell)

10:30-11:30 am Rockin’ Body

11:30 am-12:30 pm Ballet (all level) – through October

Tap (basics) – through November


Regular class pricing is as follows:

$10 (first class for NEW students)

$15 drop-in

5 class cards ($69)

10 class cards ($119)

*Contract plans with a great discount are available also

To learn more about the classes, follow this event page. Also visit the Free Your Soul group page to keep track of classes.

Written by Buffalo Rising

Buffalo Rising

Sometimes the authors at Buffalo Rising work on collaborative efforts in order to cover various events and stories. These posts can not be attributed to one single author, as it is a combined effort. Often times a formation of a post gets started by one writer and passed along to one or more writers before completion. At times there are author attributions at the end of one of these posts. Other times, “Buffalo Rising” is simply offered up as the creator of the article. In either case, the writing is original to Buffalo Rising.

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