Finally, Good Reality TV


If you are unfamiliar with this terrific story, then you may want to head on over to the Buffalo Audubon Society's website. It is there that you will find The Falcon Cam - a camera that lets you see what these birds are up to at any given moment (click here to visit). The Buffalo Audubon Society has set up this official falcon website so that we might learn about the importance of helping to preserve these birds, not just in Buffalo, but in all of their natural habitats and environs.
As of April 6th there have been five eggs laid - make sure that you bookmark the site and follow the developments as they hatch. Also, look for important information pertaining to the birds - their history in the region, and the recent attempts to ensure their survival. From what I understand, it sounds as if two of the eggs have recently hatched.

You’ve heard the old joke: Question: “Why do you go running?” Answer: “Because it feels so good when I stop!” Actually, that joke has more truth than you might think. Regular running produces a variety of benefits that make you feel good all of the time.
Here are a few of the benefits of a regular running program: Running is one of the top activities for burning fat. Running burns more calories per minute than any other form of cardiovascular exercise other than cross c …
Walking clubs are pretty big these days. Some are more formal while many consist of a few friends who meet up to get some exercise. While visiting downtown offices I am seeing more and more people taking advantage of the hallway systems to stroll. Last summer we covered an organized walk that takes place Wednesdays around noon on the Buffalo Niagara medical Campus (group leaves from Kaminski Park). We've also seen some Nordic Walks organized by Fleet Feet - now that's something di …
Residents of Buffalo’s Allentown neighborhood can take pride in the fact that a national rating service considers the city’s National Historic District one of the most walkable neighborhoods in the nation. In fact, Allentown rates as a “Walker’s Paradise”.
That's the news that came across 'my desk' this morning along with a link to the Walk Score website. One look at all of the little blue icons means that there's just about anything that you can think of when it comes …
With a soft opening over the weekend and a slamming day on Monday, The Korner Kaffé is off to a great start. Even though I have not had a chance to try the food, I must say that the interior layout is already an attraction. Even without the front awning in place or the tattoo-inspired art on the walls, the café is different. Actually, there are two totally different draws inside. On the right (as you walk in) is the casual coffee house where the live music is hosted, while on th … 




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catsrule16
This is so cool! The pics are ahh-mazing, i cant wait to be updated on what happens next!!!!
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catsrule16
This is so cool! The pics are ahh-mazing, i cant wait to be updated on what happens next!!!!
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RisingDamp666
It's hard to imagine how those falcons survive amid all that Issa guano.
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