I'd be willing to bet most of us could use a little bit (or a lot) of exercise. It's not entirely our fault, we live in a delicious food city. What are we supposed to do, not eat it? Nice try.
But don't worry. Certified Personal Trainers Daniel Scheff and Giovanni Prezusio in cooperation with the Buffalo Olmsted Parks Conservancy, are offering affordable exercise classes to improve participants strength, flexibility, and range of motion. On Tuesdays and Thursdays from 12:30 to 1:30 PM in Delaware Park near the intersection of Parkside and the 198, and on Saturdays August 1 and 8 from 11:30 to 12:30 PM, you can get fit for only $17 a session for five or more sessions (package deal), and $20 for individual walk-ups. To register, call 838-1249 ext. 11.
Just bring workout clothes, a water bottle, towel, and sunscreen, maybe even a heart monitor for safety's sake. Showers, bathrooms, and lockers are available for rent. Classes will run rain or shine, but can be moved inside Parkside Lodge if necessary.
Don't miss this chance to get in shape!
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But don't worry. Certified Personal Trainers Daniel Scheff and Giovanni Prezusio in cooperation with the Buffalo Olmsted Parks Conservancy, are offering affordable exercise classes to improve participants strength, flexibility, and range of motion. On Tuesdays and Thursdays from 12:30 to 1:30 PM in Delaware Park near the intersection of Parkside and the 198, and on Saturdays August 1 and 8 from 11:30 to 12:30 PM, you can get fit for only $17 a session for five or more sessions (package deal), and $20 for individual walk-ups. To register, call 838-1249 ext. 11.
Just bring workout clothes, a water bottle, towel, and sunscreen, maybe even a heart monitor for safety's sake. Showers, bathrooms, and lockers are available for rent. Classes will run rain or shine, but can be moved inside Parkside Lodge if necessary.
Don't miss this chance to get in shape!
Can we go just to see Gio, or is that stalking?